Last night I was out walking the dog with my husband and talking about some essential oil that I’d just ordered for my sister when we ran into two ladies who happened to be out walking their dogs as well. I don’t really know them other than when I see them we always speak, but last night they stopped me and asked if I had had a significant amount of weight loss. The question caught me off guard, because I don’t really know them, I don’t expect them to notice my weight loss, but they did. I told them I’d lost about 100 pounds and they were both blown away. They couldn’t believe it and said something to the effect that it had took one of them a year to lose 10 pounds and they couldn’t imagine losing 100. They asked my weight loss secret, and I told them that there was really not a secret, at least not for me, but that all I did was exercise and eat well. They were amazed and went on and on about it, and I couldn’t help but feel good about my accomplishment.
